The Miraculous Lemon Detox Diet
Have you been on the hunt for the best diet plan which can help you reduce weight and helps in detoxification of your body? Are you aware of the fact that even the doctors suggest lemon detox diet as the best diet plan for a healthy person? If you really intend knowing the miracles that a lemon detox diet can bring in and just go ahead reading this article.
Lemon detox diet emphasizes on the intake of the syrup made from organic trees namely palm and maple blended with the juice of lime and pepper powder for 7-10 continuous days. Reports suggest that this is the quickest diet plan that can yield results on the fly.
Couple of important consequences that you would be able to get with lemon detox diet is
- You can cleanse the toxins present in your body with ease
- You can expect a quick weight loss
The syrup contained in the lemon detox drink is rich in sugar. This serves as the source of energy and helps in curbing hunger. One full glass of the drink is said to contain 70 calories of energy. The drink has been proven to be rich in zinc and calcium which are very vital for the cleansing action. Lemon detox drink is reported to supply the human body with essential nutrients and minerals throughout the tenure of the diet.
If you intend exercising lemon detox diet plan in your daily routine for the next one week, you should drink the detox drink as the only source of food intake. You are allowed to take up any medication as per your dietician’s advice. Don’t feel tensed if you feel a little dizzy. This might be due to the commencement of expulsion of toxins from your body. You can always opt for light exercises for they may expedite the blood flow and toxin expulsion rate.
Be aware of the fact that it is really precarious to jump into normal food soon after the lemon detox dieting. The transition back to normal has to be gradual. So after the rigorous lemon detox diet, you will have to gradually increase your normal food intake, start with fruit juice and lighter food intake. Then try to step back to normal food slowly.
Though lemon detox diet is quick and easy to follow, it might not be safe for amateur and inexperienced dieters. Better consult your medical practitioner before you delve into the lemon detox diet.
If you wish try something other than lemon detox diet you can try Alternative Detoxifying Products